You have probably seen Lee Jong-Suk in some Instagram clips or at award shows, looking sexy, even if you haven’t seen any of his K-dramas. In the gym, you can undoubtedly find him when he’s not filming for his dramas or hanging out with his favorites.

In order to preserve his incredible figure, the Big Mouth actor works hard to keep in shape. At the moment, he appears in the K-drama Law & the City.

After serving in the military in 2021, the actor required a long time to recover before he could resume his career in television and film. He reportedly gained over 10 kg after leaving the military since, at the time, gyms were closed due to COVID-19. So he followed a rigorous diet and worked out at home. There have been rumors that the actor combines intense gym training with other pastimes like fencing and mixed martial arts.

By accelerating the flow of blood throughout your body, cardio or aerobic exercises help your heart and lungs function more efficiently, allowing you to engage in continuous activities for longer periods of time, such as medium-to-high-intensity workouts. Given how slender and toned Lee Jong-Suk’s body looks, weight training is an essential component of his exercise regimen. The celebrity claimed that although he has lowered the intensity of his weight training over the years, it is still a crucial part of his training regimen.

Also Read:

Gong Yoo’s Agency Reveals Court Ruling Against Malicious Commenter

16 Korean Dramas Like Squid Game